Fat Albert & The Gang

So Dave & I went out to a tire recycling place last Friday & picked up some used construction tires...for free. 



The pic above shows The Crew...from left to right they are: 200 lb Russell, 300 lb Rudy, 350 lb Old Weird Harold, and...900 lb Fat Albert.

During training tonight I got an adrenaline surge and flipped Albert...twice.  Here's a vid of the second flip.

Hell Day Shuttle Runs

Dave & I outside of our local gym lifting & running with heavy things.  Fun stuff.